Three-Month Wellness Journal

  • Tick Icon Daily guided prompts for gratitude, affirmations & reflection
  • Tick Icon Habit tracking sections (water, meals, movement, spending)
  • Tick Icon Progress check-ins to celebrate wins and stay motivated
Buy Now

Unlock a more intentional and balanced daily rhythm with the Three-Month Wellness Journal.

Beautifully designed to blend mindfulness and structure, this journal helps you plant lasting wellness habits — from honoring gratitude and affirmations to tracking daily routines and celebrating progress.

Whether you're stepping into self-care or deepening your wellness path, this journal is your companion for clarity, consistency, and inner growth.

This product is part of our Curated Partner collection. You’ll be taken directly to the brand’s website to explore and shop the product, just as we do.

Key Features
  • Daily Pages: Space for gratitude, affirmations, mood and reflections each day
  • Habit Tracker: Sections for hydration, meals, exercise, spending, sleep & more
  • Progress Reviews: Weekly and monthly reflection pages to monitor shifts
Is This for Me?

Three-Month Wellness Journal is ideal for:

  • Anyone who wants to bring gentleness and structure to their self-care will find this journal helpful
  • Those seeking clarity, momentum, and mindful habit shifts will appreciate its design
  • Others who value beautiful, well-crafted tools to guide inner work will find it especially meaningful